THIS VESAK DAY saw us trekking a route less travelled. Known as the pipeline trail, the 10km route took us parallel to Bukit Timah Expressway (BKE) on the outskirts of protected area – starting from Zhenghua Park in Bukit Panjang, via Mandai, to Woodlands. The water pipes are mostly covered beneath ground, but there are […]
WHAT BETTER way to work your quadricep and hamstring muscles than a good cycling workout? Even better in the company of good friends. Yesterday, my fellow OT friends and myself (I love this group really, we have OTs in acute hospital, community, mental health and paediatrics practices) met up for a leisurely cycle. The haze […]
musingsandmasonjars 